There are many reasons why this powerful tea is replacing coffee and other infusions.<\/p>\n
MAIN BENEFITS OF MATCHA GREEN TEA
\nMatcha is the food with the highest concentration of EGCG (epigallocatechin gallate) in the world.
\nThe main reason Matcha tea is superior to traditional green tea in terms of health benefits is that those who drink Matcha consume the whole leaf rather than an infusion in water. One glass of Matcha green tea equals 10 glasses of regular tea in terms of nutrients.
\nAccording to scientific research, one serving of Matcha contains 137 times more of the antioxidant Epigallocatechin Gallate (EGCG) than an infusion of regular green tea (Weiss & Anderton, Determination of catechins in matcha green tea by micellar electrokinetic chromatography, 2003. Colorado Springs: Department of Chemistry, University of Colorado).<\/p>\n
EGCG<\/strong> Stimulating and energizing<\/strong> Fat burning<\/strong> Relaxing<\/strong> Detoxifying<\/strong> Builds immunity<\/strong> Fights aging<\/strong> Skin care Improves memory and concentration<\/strong> Lowers cholesterol<\/strong> Helps mitigate type 2 diabetes<\/strong> There are many reasons why this powerful tea is replacing coffee and other infusions.<\/p>","protected":false},"author":1,"featured_media":1133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades"],"acf":[],"yoast_head":"\n
\nIt has been shown to be effective in fighting many forms of cancer, cardiovascular disease and other illnesses.<\/p>\n
\nMatcha green tea provides an energy boost while also delivering much less caffeine per cup than coffee. You can enjoy up to 6 hours of clean energy without the jitters, nausea and dreaded crash associated with highly caffeinated drinks.<\/p>\n
\nMatcha green tea has unique thermogenic properties that almost quadruple fat burning.<\/p>\n
\nRegular green tea is recommended for those who suffer from anxiety or insomnia. Matcha contains much more L-theanine, an amino acid that promotes relaxation and well-being in the brain, than other green or black teas.<\/p>\n
\nMatcha green tea leaves are high in chlorophyll, a natural detoxifier that helps eliminate heavy metals and other toxins from the body.<\/p>\n
\nThe catechins in Matcha tea have antibiotic properties that stimulate the immune system. In addition, Matcha also contains a number of essential vitamins, including calcium, iron, potassium, protein and vitamins A and C.<\/p>\n
\nThe antioxidants, catechins and vitamins A, C, B complex and K in Matcha can help slow the aging process by fighting oxidation and inflammation.<\/p>\n
\n<\/strong>High in antioxidants, Matcha helps care for your skin. It is known to protect against skin spots. It helps prevent and repair sun UV damage. It reduces scars, acne, redness and rosacea.<\/p>\n
\nL-theanine also increases the production of dopamine and serotonin, which help improve mood and increase memory and concentration.<\/p>\n
\nMatcha's catechins can help reduce fatty acids and cholesterol in blood lipid levels. It also slows the oxidation of LDL, or \"bad\" cholesterol.<\/p>\n
\nScientific research found that Matcha has beneficial effects on kidney and liver damage through renal suppression, accumulation and reduction in hepatic glucose, triglycerides and total cholesterol levels, and in antioxidant activities. Therefore, daily consumption of Matcha could have beneficial effects in controlling obesity and type 2 diabetes. (Yamabe, Kang, Hur, & Yokozawa, 2009. Matcha, a Powdered Green Tea, Ameliorates the Progression of Renal and Hepatic Damage in Type 2 Diabetic OLETF Rats. Toyama: Institute of Natural Medicine, University of Toyama).<\/p>","protected":false},"excerpt":{"rendered":"